THERAPY

THE KEY IS IN INTERNAL STATES

As we go through life, everyone encounters their challenges. Often, we frame them as problems that need to be solved: issues in relationships, health problems, problems with financial well-being, or professional fulfillment. We tend to focus precisely on the problems, not noticing that all of them are the phenomenological consequences of our internal states. The key to resolving the issues we face in the daily flow of events lies in our internal states. There is no point in "treating" insomnia or eating disorders, meditating on financial well-being, or learning to "set boundaries" in relationships, those procedures merely attempt to address the consequences, to prop up a malfunctioning mechanism. To change the outcomes, we must work with their source: the internal states.

THE ESSENCE OF THERAPY

The essence of therapy lies in becoming aware of your internal states and developing the skills to transform them into those most aligned with your nature and bring you to harmony, with yourself and others. Inner and outer balance in harmony is established when a person uncovers their true nature, their uniqueness, and connects this uniqueness with others, with the whole, with the overall system where each individual gives to others according to their unique nature and receives from the system what they need for their functioning. In such a harmonious interaction with oneself and the surrounding world, all elements that connect a person with themselves and others are naturally balanced: physical and mental health, confidence in life choices, fulfilling interactions with loved ones, a sense of flow in realizing one's potential without striving or self-torment, and the financial flow necessary for life and self-realization in one's uniqueness.

THERAPY TECHNIQUES

How we achieve such a balanced harmony state through therapy depends on the individual's unique characteristics and the specifics of the request. I combine various techniques, including:

~ Meditative Practices ~ working with the focus of consciousness, bodily sensations, speech patterns/beliefs, and emotional reactions

~ Neurophysiology ~ working with the centers of excitation/inhibition in the brain

~ Integral Neuroprogramming ~ working with unconscious imagery

All of these approaches are based on the key element

~ the Satori Healing technique, by E. Guskova ( see in more detail here in Russian), which serves as a unified philosophy for addressing the challenges a person faces.

The Satori Healing approach is distinctive for its simplicity and precision. It guides us straight to the core painful feeling that lies at the root of the issue.
Typical painful feelings inherent to our human nature might sound as hopelessness, helplessness, worthlessness, or loneliness. At certain points in our lives, we may have been unable to fully experience these feelings, leading us to unconsciously choose to repress them. When left unprocessed and unaccepted, this pain accumulates fears and triggers various escape reactions, ranging from aggression to depression, from claims, anger, and hatred directed at the outside world to deep self-humiliation, often manifesting as physical symptoms. By exploring the life situations that give rise to these escape reactions, we can deeply engage with the painful feelings and fully experience them eliminating the reactions, which ultimately leads to complete acceptance and healing.

While engaging in visualizations, the brain transitions from habitual for the waking state beta rhythms into alpha rhythms or even lower frequencies. Working in these altered modalities facilitates processing of the pain more naturally and ecologically, bypassing the mind's defense mechanisms.

The result of releasing the painful feeling is always the release of energy that had been spent on suppression and escape. This brings us closer to our authentic selves, fostering inner harmony and a deeper understanding of our place and purpose among others. From this newfound clarity, we can form healthier, more meaningful relationships, engaging in harmonious interaction and co-creation.